This is either insanely behind the times or mindblowing… I’m not sure which! A number of my friends have been touting the glories of butter in their coffee, and I always balked at that idea. Butter? Coffee? No no no no. Butter should probably be reserved for biscuits and Barefoot Contessa recipes. But then I started […]
Friday Favorites: September 15, 2017
I feel like every time I take a little break away from this blog or I don’t live up to my personal expectations of my posting schedule (hold up, wait a second… I had one? 😂), I feel like I have to give this lengthy explanation. But this time, no lengthy explanation! Life and a […]
The Fed and Fit Project: Progress Update
Earlier this week, I was talking to my children about a family friend who will probably have to make some changes to the way they eat. And if we have them over at the house, we want them to feel supported and cared for. So I asked my children, “What are some good foods that […]
Fed and Fit Project: 4 Reasons Why I’m Giving It a Shot
One of the touchstones of Whole30 is that you announce your participation to your friends, family, the known universe as an accountability measure. Because once you announce it, you’re on the hook. And I have to tell you that for my first few rounds of Whole30, that was 100% successful. I could tell my husband and […]
Friday Favorites: June 30, 2017
Not only is it the end of the week, it’s the end of the month! It’s a twofer! That’s… that’s something! I was hoping to have a theme in place for today’s Friday Favorites, but the only thing I could really think of was things that are holding my sanity together. And I actively gave my […]
Toss It Out: 4 Reasons Why I Tossed 12.5 Pounds of Beauty Products
Earlier this week, I started another Whole30 round. I wasn’t feeling super great, in part thanks to poor diet choices, so I needed to get back to my cleaner eating roots to get back to, well, me. When I prepare for a Whole30 round, I like to go into toss it out mode. I’ll assess what […]
