Tell me if this scenario sounds familiar: You’re in the middle of something, something big and important, and you know that you have to push through to the other side… but you freeze with that perfection anxiety so you stop yourself from even taking the next step forward because It’s not good enough so why even […]
Unstuffed Peppers: A One-Pot Dinner That’s Paleo, Whole30, Gluten-Free, Low-Carb & Delicious!
Whenever I have a little bit of lead time to make dinner, I like to pretend to be fancy. Should I do something complicated? Something in multiple dishes? Should I light the candles on the dinner table? My husband had taken the kids to swimming lessons on the night in question, so I had a […]
Butter in My Coffee? 5 Reasons Why I Love It!
This is either insanely behind the times or mindblowing… I’m not sure which! A number of my friends have been touting the glories of butter in their coffee, and I always balked at that idea. Butter? Coffee? No no no no. Butter should probably be reserved for biscuits and Barefoot Contessa recipes. But then I started […]
Friday Favorites: September 15, 2017
I feel like every time I take a little break away from this blog or I don’t live up to my personal expectations of my posting schedule (hold up, wait a second… I had one? 😂), I feel like I have to give this lengthy explanation. But this time, no lengthy explanation! Life and a […]
The Fed and Fit Project: Progress Update
Earlier this week, I was talking to my children about a family friend who will probably have to make some changes to the way they eat. And if we have them over at the house, we want them to feel supported and cared for. So I asked my children, “What are some good foods that […]
Fed and Fit Project: 4 Reasons Why I’m Giving It a Shot
One of the touchstones of Whole30 is that you announce your participation to your friends, family, the known universe as an accountability measure. Because once you announce it, you’re on the hook. And I have to tell you that for my first few rounds of Whole30, that was 100% successful. I could tell my husband and […]
